Chopra Addiction & Wellness Center
[cvg-video videoId=24 width=’1200′ height=’800′ mode=’playlist’/] Dr. Deepak Chopra speaks about his partnership with the Paradise Valley Healing Center. […]
November 26, 2015
November 25, 2015
Gratitude All Year Long
by Nirmala Raniga The traditional picture of Thanksgiving often includes family and friends sitting around well-decorated tables, with delicious feasts set before them, each very often with a perfectly prepared […]
November 25, 2015
Being a People Pleaser Isn’t Necessarily a Good Thing
by Nirmala Raniga Do you go out of your way to please other people so they will like you? Is it difficult for you to say no or express your […]
November 20, 2015
Coping with Global Tragedies
by Nirmala Raniga In the aftermath of the horrific terrorist attacks in Paris and other areas across the globe, many people are struggling with feelings of grief, uncertainty, and fear. […]
November 13, 2015
Moving Past the Grief of Tragedy
by Nirmala Raniga When unexpected tragedy strikes our families or extended communities, it can evoke an array of painful emotions. We are deeply saddened, and even angered, by senseless loss. […]
November 11, 2015
In Honor of Those Who Served
by Nirmala Raniga Today, we observe a memorial holiday, called Remembrance Day in Canada and Veteran’s Day in the U.S., to commemorate those who have served in the armed forces […]
September 4, 2015
Considering Alcohol Detox?
People who struggle with alcohol addiction often need to detoxify as they enter the recovery process. The goal of the detoxification process is to rid toxins from the body of […]
June 8, 2015
The Mental Health Benefits of Yoga
Traditionally, yoga poses or “asanas”, were developed and practiced in India to help the body and mind develop flexibility during long hours of meditation. What many people don’t know however, […]
June 4, 2015
Breathing Techniques to Reduce Stress and Aid in Recovery
by Nirmala Raniga, Founder and Director From the moment we’re born, we breathe— taking in oxygen and expelling carbon dioxide through the process of respiration. In general, breathing is a […]
May 25, 2015
Helpful Communication Steps to Establish Healthy Boundaries
by Nirmala Raniga, Founder and Director Boundaries are clearly established parameters of emotional, physical, and mental space that we expect others to respect in the relationships they have with us. […]