Our Wellness Week retreat will help you take a powerful next step on your journey.
Our Wellness Week retreats are designed for those who do not have an active addiction or psychological trauma and are interested in exploring healthy changes for body mind balance and experience nourishing and nurturing practices.
If you’re undergoing the symptoms of imbalance, we invite you to experience and enjoy Wellness Week to help you feel renewed and revived.
In the breathtaking setting of Paradise Valley, BC, immerse yourself in a week of healing and self-care to restore your natural state of balance and wellbeing.
Your Wellness Week experience begins on Monday morning with a welcome session where you meet the Center Guest Care Team who will be working with you, including consultation with our Center physician.
In our beautiful environment surrounded by snow-capped mountains and pristine forests, you will be nurtured by our compassionate, skilled staff, and mind-body therapists.
Whether you want to improve your health, improve relationships, reduce stress, discover your purpose in life, or experience deeper peace, abundance, and joy — the Wellness Week retreat will help you take a powerful next step on your journey.
Your 1-week stay includes:
- Bio-psychosocial and spiritual assessment
- Consultation with medical team
- Two individual 50 minute therapy sessions
- Daily group therapy sessions
- Daily meditation & yoga
- Yoga therapy and massage sessions
- One acupuncture session
- Instruction in the timeless tools of Ayurveda-the world’s oldest healing science
- Discussion sessions exploring Mind, Body and Spirit
- Art expression
- Evening sessions that may include a nutrition workshop, movement, music appreciation, campfire, gratitude circle, crafts and therapeutic games
- Opportunities for mindfulness walks and guided hikes
- Exercise opportunities in fully equipped fitness room
- 24-hour staff support
Learn about each step
What do our guests say?
“Wonderful experience, I came to Paradise Valley to support my husband in his addictions and discovered things about myself I did not know. I will remember this week forever and feel I am learning a better version of myself. Thank you.”
Leanne C – Australia
Interested in exploring more? Choose an option below.
2 - Week
Our 14-day immersion into body-mind-spirit integration allows guests to develop deeper levels of awareness, and move towards more conscious choice-making, leading to a more integrated lifestyle.
6 - Week & Beyond
For individuals who have identified a continuous cycle of harmful behavior and recognize the need for more long term engagement and support to create lasting changes.