Pregnancy, Covid 19 and Mental Health
The world is facing a challenge with the pandemic. Anyone listening to, or reading the news, and more so pregnant women, can feel very anxious about the changes this current […]
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The Coronavirus: 4 Strategies for Coping With Fear, Stress, and Anxiety
With the news of confirmed cases of the Coronavirus (COVID-19) in North America this week, many people’s concerns about the potential impact of the disease have been magnified. Given all […]
The Link Between Childhood Trauma and Addiction
There is much discussion surrounding the “cause” of addiction. While some believe addiction is a choice, there is much-documented research to support that addiction is a trauma response. One’s childhood […]
2019 – Prior Testimonials
Best ever CPTSD treatment I have ever experienced. I was treated with dignity and respect. Very minimal prescription drugs were encouraged in the beginning of my stay here and tapered […]
Post Traumatic Stress Disorder (PTSD): Recognizing the Symptoms
Over the last several years, both Canada and the U.S. have suffered enormous tragedies that will forever be etched in our minds and in our hearts. From the recent northern […]
Behavioral Addictions vs. Substance Use Addictions: What You Need to Know
Approximately 300 million people throughout the world have an alcohol addiction (nearly the entire size of the United States), while 15 million people are addicted to opioids such as heroin […]
10 Years of Testimonials | 2011-2020
My time at Chopra was unfortunately cut short due to COVID-19 but during my three week stay, I experienced so much growth, transition, and change. The staff are incredible, as […]
Understanding Food Addiction: Symptoms, Causes and Treatment
Overeating is something we can all relate to at some point. Both humans and animals are hardwired to enjoy calorie-rich foods over lower calorie alternatives as a survival mechanism. However, […]
5 Steps to Begin Healing From Emotional Trauma
By Nirmala Raniga Emotional trauma is everywhere, and so many of us are affected by it. When we lose someone or something we love, or a stressful event breaks apart […]
Sex Addiction: What You Need to Know About Signs, Symptoms & Treatment
According to reports, between 12 and 30 million Americans suffer from a sex addiction. Many different people feel the adverse effects of this addiction as it can be devastating for […]