When we think of yoga, we often picture crowded studios with students in stylish clothes twisting their bodies into difficult shapes. However, the true practice of yoga is much more than […]
Our on-going blog posts about the Eight Limbs of Yoga leads us to the final Limb, Samadhi. Samadhi is defined as a union with the Divine. This uniting can happen before or […]
By Nirmala Raniga The Eight Limbs of Yoga are spiritual practices for well being, which help us live more peaceful and fulfilling lives. Each limb of Yoga explains how Yoga isn’t […]
By Nirmala Raniga Over the past few weeks, we’ve been exploring the Eight Limbs of Yoga: what they are, how they can help us live more fulfilling lives, and even how […]
