Freedom from the Stigma of Addiction
by Nirmala Raniga, Founder & Director “So many people are living in fear in how we perceive their addiction and mental health challenges. Our gift of compassion, care, love and […]
Author: chopra-admin
Posts by chopra-admin
Supporting Healthy Goals for the New Year
by Nirmala Raniga, Founder and Director The New Year provides the perfect opportunity to create healthy changes in our lives, as it marks a time of closure to the experiences […]
How to Address a Family Member's Addiction
by Nirmala Raniga Family relationships can be challenging at the best of times– sibling rivalries, power struggles, and unresolved jealousies are common issues that can arise. At family gatherings or […]
Holiday Season Strategies: Avoiding Relapse, Inviting Happiness
by Nirmala Raniga, Founder & Director The holiday season can be an especially challenging time for individuals in recovery from addictive behaviors. Holiday parties and celebrations with co-workers, friends and […]
How to Handle Holiday Season Stress
by Nirmala Raniga, Founder & Director For many people, the holidays can be stressful. The expectation that the season is one of joy, when we may not be feeling cheerful, […]
Shopping Spree or Shopping Problem?
by Nirmala Raniga, Founder & Director “The goal of every behavior is comfort and inner peace…To heal an addiction, you first need to recognize the destructive patterns of conditioned behavior […]
The Beauty of Giving Thanks
by Nirmala Raniga, Founder and Director “Gratitude is a state of being in which we feel connected to everything in the universe. It is a fullness of the heart that […]
Chopra Addiction & Wellness Blog: A Message from Our Founder
by Nirmala Raniga, Founder & Director Mahatma Gandhi once said: “Infinite striving to be the best is man’s duty; it is its own reward.” I try to live by these […]
Understanding Gambling Addiction and Problem Gambling
by Nirmala Raniga, Founder and Director “To heal an addiction, you first need to recognize the destructive patterns of conditioned behavior that are dominating your life. When you’re caught in […]
The Importance of A Strong Support Network in Recovering from Addiction
by Nirmala Raniga, Founder and Director Healing from addiction and addictive behaviours is very often seen as a solitary process. The person struggling is viewed as the one with the […]