By Nirmala Raniga In the wake of emotional trauma, healing is required to prevent lasting damage to your physical, emotional and spiritual health. Now, it’s true that you are the […]
A healthy and encouraging support circle in recovery is important, but when it comes to sustaining sobriety and maintaining a balanced lifestyle, you are your greatest ally – and your […]
Throughout life, many of us are taught to extend love outwards- to be kind to others, to share, to shower others with compassion, empathy and generosity. Yet, when it comes […]
Obsessive Compulsive Disorder (OCD) is a mental illness in which individuals become unwillingly fixated on images, thoughts and urges which cause anxiety and discomfort. Among the most common disturbances OCD […]
2016 has come to an end. How are you feeling? Are you restless, anxious, or eager to start the new year? With the unusually high number of losses and tragedies […]
Nirmala Raniga of the Paradise Valley Healing Center has some tips and advice on how to best manage your stress over the holidays. Please see below the interview on Global […]
Making a list and checking it twice has a whole other meaning to some of us. Despite the awe of twinkling lights and festive music during the holidays, this time […]
[cvg-gallery galleryid=5 mode=playlist limit=15] Paradise Valley Healing Center is a private residential center specializing in treating a broad range of addictive behaviours and psychological trauma. We are nestled on a […]
By Nirmala Raniga “Sometimes we go through phases where a clear vision of our dharma or purpose seems to elude us. Or we might encounter roadblocks, whether internal or external, that […]
by Nirmala Raniga Human beings are social creatures. It is in our nature to connect with other people and form cooperative communities. One way we connect with others is through […]
