January 26, 2013
Moving Beyond Addiction

by Nirmala Raniga, Founder & Director January should be dubbed “the quitting month.” This is the time of year when we all make our New Year’s Resolutions, and they all […]

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January 7, 2013
The Soul Questions

by Deepak Chopra, M.D. Meditation: The Key to Discovering Who You Are and Why You’re Here As you grow in self-awareness, you remove the blocks to your full potential and […]

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December 20, 2012
Stress Relief Tips

For those of us who are practicing new and healthier lifestyle choices, these can be stressful times too. During all the traditional activities, it can be difficult to avoid the […]

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December 18, 2012
Overcoming Addiction

by Deepak Chopra, M.D. Most human behavior is nothing other than the avoidance of pain and the pursuit of pleasure. Whenever we experience an event, whether it’s a visit to […]

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December 2, 2012
Delight your Senses!

We may think of the experience of eating as one of sitting down to a meal, consuming the food before us, and allowing the digestive process to take over. At […]

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October 12, 2012
The Many Faces of Addiction

‘Your vision will become clear only when you look into your heart. He who looks outside dreams, he who looks inside awakens.’  ~ Carl Jung There are many ways addiction […]

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