by Nirmala Raniga, Founder and Director “Everything is continuously changing, including your thoughts, feelings, and molecules. Accept that change is a part of life. Evolution calls upon us to adapt […]
by Nirmala Raniga, Founder and Director When we hear the word “addict” we usually visualize someone who is a hard core drug user, an out-of-control alcoholic, or a heavy smoker. […]
Nirmala Raniga with Dr. David Simon “When all your desires are distilled; You will cast just two votes: To love more, And be happy.” -Hafiz Throughout his lifetime, the late […]
by Nirmala Raniga, Founder and Director With the passing of acclaimed actor Philip Seymour Hoffman from a drug overdose, the international spotlight had once again focused on opioid and other […]
by Nirmala Raniga Nurturing ourselves comes in many forms – from delighting the senses and nourishing the body with the zesty preparations of a meal, to the deep relaxation or […]
A therapy dog wasn’t something Grace had remembered from her brief read through the Center’s website. It was wholly unexpected to see a honey-coloured canine stroll into the group room […]
by Nirmala Raniga, Founder and Director “When all your desires are distilled you will cast two votes: To love more. And be happy.” ~Hafiz Living in the Flow of Passion […]
by Nirmala Raniga, Founder & Director Everyone feels “blue” or sad from time to time. It’s a normal life experience. But when these emotions begin to interfere with your life […]
It’s almost impossible these days to read a newspaper or tune into a news broadcast without hearing about someone who has experienced some sort of emotional trauma. Often referred to […]
by Nirmala Raniga, Founder and Director It is estimated that eight million Americans have an eating disorder – seven million women and one million men. People suffering from eating disorders […]
