While we are protecting ourselves and others from COVID-19 by staying home, self-isolation has its own effects on the mind and body. Stress of financial matters, employment prospects, and lack […]
During these trying times, there are a lot of people who are suffering from isolation, financial instability, fear for their health and fear for the future. A stressful life or […]
Globally, the coronavirus has claimed over 321,000 lives as of May 18, 2020. While the available statistics and social isolation amidst the quarantine and lockdown are enough to induce trauma and […]
You have been appointed the leader of all things in your household. You are the highest ranking official and your child is looking to you to guide them and make […]
As the novel coronavirus rages across the world like a rampaging wildfire, it is not just killing people — it is changing the way we die. Due to the highly […]
You may have a backyard that is untouched, a vegetable garden you have worked on for years, or a potted plant in your kitchen, but no matter how big or […]
We all have a purpose in life, a unique gift, or special talent to give to others. Dr. Deepak Chopra expands on this truism in his book The Seven Spiritual […]
The world is facing a challenge with the pandemic. Anyone listening to, or reading the news, and more so pregnant women, can feel very anxious about the changes this current […]
The Covid-19 pandemic has caused authorities to prohibit people from interacting outside of one’s immediate family circle. Physical-distancing, while necessary to protect and slow the spread of the virus, poses […]
In case you missed it, we went through three easy ways to keep in a routine during this time of quarantine in part one of the ‘staying sane inside’ series. […]
