How to Process and Overcome Grief After Tragedy
Tragedies can have a lasting effect on people around the world. Just because it doesn’t happen in your neighborhood, doesn’t mean you won’t experience emotions related to the event. You […]
Author: chopra-admin
Posts by chopra-admin
The Benefits of Keeping a Gratitude Journal
A gratitude journal is an accessible, inexpensive, and rewarding practice that has incredible physiological and psychological benefits. There’s something magical that happens when you begin feeling more grateful each day. […]
Sex Addiction: What You Need to Know About Signs, Symptoms & Treatment
According to reports, between 12 and 30 million Americans suffer from a sex addiction. Many different people feel the adverse effects of this addiction as it can be devastating for […]
Why Victims of Sexual Harassment Suffer in Silence (Rather than Report the Crime)
Many brave women are garnering the courage to stand up and report the abusive behavior they’ve endured from men in power positions. However, sexual harassment goes both ways and goes […]
What Happens to Your Body When You Use Cocaine?
According to the National Survey on Drug Use and Health, approximately 1.5 million Americans aged twelve and older reported having used cocaine in the 30 days prior to the survey. […]
The Healing Power of Compassion
“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” Dalai Lama Every being on this earth deserves love and compassion, and we […]
How to Practice Gratitude in Every Moment (And Why This Can Change Your Life)
“Gratitude opens the door to…the power, the wisdom, the creativity of the universe. You open the door through gratitude.” ~ Dr. Deepak Chopra For centuries, great sages have reminded us […]
Neuroplasticity: How Addiction Affects the Brain (and Why There's Hope for Healing)
The brain is complex and extraordinary. It regulates every part of the body. According to the National Institute on Drug Abuse, there are many parts to the brain. All parts […]
The Eighth Limb of Yoga: Samadhi
Our on-going blog posts about the Eight Limbs of Yoga leads us to the final Limb, Samadhi. Samadhi is defined as a union with the Divine. This uniting can happen before or […]
Dhyana: The Seventh Limb of Yoga
By Nirmala Raniga The Eight Limbs of Yoga are spiritual practices for well being, which help us live more peaceful and fulfilling lives. Each limb of Yoga explains how Yoga isn’t […]