David Simon House Building Dedication
Nirmala Raniga with Dr. David Simon “When all your desires are distilled; You will cast just two votes: To love more, And be happy.” -Hafiz Throughout his lifetime, the late […]
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Hope for Opioid Addiction
by Nirmala Raniga, Founder and Director With the passing of acclaimed actor Philip Seymour Hoffman from a drug overdose, the international spotlight had once again focused on opioid and other […]
Nurturing The Seeds Of New Growth
by Nirmala Raniga Nurturing ourselves comes in many forms – from delighting the senses and nourishing the body with the zesty preparations of a meal, to the deep relaxation or […]
Nurture Your Relationships with Nonviolent Communication
by Nirmala Raniga, Founder and Director “When all your desires are distilled you will cast two votes: To love more. And be happy.” ~Hafiz Living in the Flow of Passion […]
Seeking Balance and Well-Being: A Mind-Body Approach to Depression
by Nirmala Raniga, Founder & Director Everyone feels “blue” or sad from time to time. It’s a normal life experience. But when these emotions begin to interfere with your life […]
Healing from Emotional Trauma
It’s almost impossible these days to read a newspaper or tune into a news broadcast without hearing about someone who has experienced some sort of emotional trauma. Often referred to […]
Disorder – How am I Looking….
by Nirmala Raniga, Founder and Director It is estimated that eight million Americans have an eating disorder – seven million women and one million men. People suffering from eating disorders […]
Addicted to Alcohol? There is Hope!
by Nirmala Raniga, Founder and Director Alcoholism is a chronic brain disease that causes compulsive substance use despite harmful consequences. Addiction to alcohol is insidious. It usually starts small but for […]
Moving Beyond Addiction
by Nirmala Raniga, Founder & Director January should be dubbed “the quitting month.” This is the time of year when we all make our New Year’s Resolutions, and they all […]
The Soul Questions
by Deepak Chopra, M.D. Meditation: The Key to Discovering Who You Are and Why You’re Here As you grow in self-awareness, you remove the blocks to your full potential and […]