Understanding Your Treatment Options For Addiction To Opioids
As the world tries to adjust to the rapid requirements that the COVID-19 has placed on it, many people — and not just those who are fighting diseases — are […]
July 10, 2020
June 18, 2020
Anxiety Around Returning Back to Work During the COVID-19 Pandemic
Even though the COVID-19 pandemic is still ongoing, most businesses are opening up and employees are being called back to work. However, most feel that conditions are not yet fully […]
June 10, 2020
5 Ways to Reduce Alcohol Consumption & Stay Sober during The Covid-19 Pandemic
While we are protecting ourselves and others from COVID-19 by staying home, self-isolation has its own effects on the mind and body. Stress of financial matters, employment prospects, and lack […]
May 27, 2020
Chakra Meditation: Balancing Your Seven Chakras
During these trying times, there are a lot of people who are suffering from isolation, financial instability, fear for their health and fear for the future. A stressful life or […]
May 21, 2020
The Impact of COVID-19 on Healthcare and Frontline Workers – PTSD
Globally, the coronavirus has claimed over 321,000 lives as of May 18, 2020. While the available statistics and social isolation amidst the quarantine and lockdown are enough to induce trauma and […]
May 18, 2020
Juggling Parenting Roles During Physical Distancing
You have been appointed the leader of all things in your household. You are the highest ranking official and your child is looking to you to guide them and make […]
May 15, 2020
COVID-19: Dealing With a Crisis Within a Crisis
As the novel coronavirus rages across the world like a rampaging wildfire, it is not just killing people — it is changing the way we die. Due to the highly […]
May 14, 2020
Meditative and Mindful Gardening Practices
You may have a backyard that is untouched, a vegetable garden you have worked on for years, or a potted plant in your kitchen, but no matter how big or […]
May 4, 2020
Overcoming Anxiety Using Your Hidden Strengths
We all have a purpose in life, a unique gift, or special talent to give to others. Dr. Deepak Chopra expands on this truism in his book The Seven Spiritual […]
April 29, 2020
Pregnancy, Covid 19 and Mental Health
The world is facing a challenge with the pandemic. Anyone listening to, or reading the news, and more so pregnant women, can feel very anxious about the changes this current […]