The term “yoga” means “union” in the literal sense. However, if you go deeper, it means something that “brings you to reality.” In essence, yoga is harmonizing the mind and […]
As the novel COVID-19 pandemic continues to rage across the world, it has resulted in a death toll of almost 1.88 million out of 86.8 million cases worldwide. In the […]
My experience at the center far surpassed my expectations. It was fully supportive, full of evidence based highly effective programs and provided an amazing holistic education and healing environment with […]
During this pandemic, we are faced with a challenging holiday season. As the numbers of Covid-19 cases are on the rise, we are having to modify our traditions and routines […]
On the eleventh hour of the eleventh day of the eleventh month, remember those that gave their lives so that we may enjoy our lives freely. Wednesday, Nov. 11, 2020 […]
Every human being has the five basic elements which make up the three doshas: Vata, Pitta, and Kapha. Even though each one of us has a combination of all three […]
As the world tries to adjust to the rapid requirements that the COVID-19 has placed on it, many people — and not just those who are fighting diseases — are […]
Even though the COVID-19 pandemic is still ongoing, most businesses are opening up and employees are being called back to work. However, most feel that conditions are not yet fully […]
While we are protecting ourselves and others from COVID-19 by staying home, self-isolation has its own effects on the mind and body. Stress of financial matters, employment prospects, and lack […]
During these trying times, there are a lot of people who are suffering from isolation, financial instability, fear for their health and fear for the future. A stressful life or […]
