Quick Chocolate Pudding with spoon
December 23, 2021
Quick Chocolate Pudding

If you are running short on time and need to come up with a great dessert, this is definitely one that you could put together in just a few minutes! […]

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Holy Crap Breakfast Cereal with two apples
December 23, 2021
Holy Crap™

This is a raw vegan energy breakfast that helps give you a great start to the day! Ingredients: ¼ cup chia 3 tbsp hemp hearts 2 tbsp buckwheat kernels 1 […]

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Raw Chocolate and Nut Clusters on white plates
December 23, 2021
Raw Chocolate Nut Clusters

Ingredients: 2 tbsp coconut oil 2 tbsp raw cocoa powder 1 tbsp maple syrup or honey 1 cup of mixed nuts, seeds, and dried fruit ¼ cup Nature’s Path Brown […]

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Pumpkin Spiced Muffin in purple wrap
December 23, 2021
Pumpkin Spiced Muffins

Ingredients: 16oz can of organic pumpkin or butternut squash 1 tbsp chia seeds, ground 1 cup brown rice flour ½ cup arrowroot powder 2 tsp cinnamon ½ tsp nutmeg 2 […]

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Masala Chai with a plate of ginger and spices in foreground
December 23, 2021
Masala Chai

Ingredients: 3 cups water 2 tbsp black tea 5 whole cloves 3 cardamom pods 1 cinnamon stick, broken ½ tsp fresh grated ginger 1 cup milk Instructions: Crush spices in […]

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Blueberry Mint Smoothie in glass cup with straw
December 23, 2021
Blueberry Mint Smoothie

Ingredients: 2 cups blueberries 1 avocado ½ cup fresh mint leaves, chopped 1 tsp lemon juice ½ cup fresh orange juice (or water) 1 cup water (more if not using […]

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Khichuri in a bowl with wooden spoon
December 23, 2021
Khichuri

Khichuri is a simple-to-prepare detoxifying meal that most people can tolerate for at least a few days. It’s a mixture of basmati rice and mung beans. Ingredients: ½ whole mung […]

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Stack of date squares with teapot in the background
December 23, 2021
Date Squares

This is a delicious old fashioned dessert, but also a favourite for afternoon tea. Date Mixture Ingredients: 1 cup dates 1 cup lemon juice ½ cup water ¼ tsp cinnamon […]

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Tomato Gazpacho with cherry tomatoes and toast
December 23, 2021
Tomato Gazpacho

This is an incredibly easy recipe which involves no cooking and very little cutting of vegetables. Fantastic for the summer and a great snack! We suggest that you use heirloom […]

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Close up of greek salad
December 23, 2021
Greek Salad

Ingredients: 2 tbsp red wine vinegar 1 tsp dried oregano 3 tbsp olive oil 3-4 ripe tomatoes, cut into wedges 1 medium cucumber, cut into ¼” half-rounds 1 cup feta, […]

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